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Sometimes all you need is a hug from the right person and all your stress will melt away.

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Sometimes all you need is a hug from the right person and all your stress will melt away.
~Unknown

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Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand

A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown

Be an Encourager. The world has plenty of critics already.

Two fundamental questions that many people ponder are “What should I do when life is hard?” and “What should I do when I feel lonely?” The simple answer can come when you take a close, sincere look at yourself and your life. To understand the nature of these questions, ask yourself if you’ve ever felt love for yourself? If you love who you are? The existence of love is in these questions. Most unhappy people don’t love themselves for the person they are in the present moment, and might not love themselves in the future. So first to overcome struggles when life is hard or when you feel lonely, you have to love yourself. You have to live with unconditional love for yourself and spread it.
~ilchi Lee




I woke up. I have clothes to wear. I have running water. I have food to eat. Life is good. I am thankful.

When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown

Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown

Love one another and you will be happy. It’s as simple and as difficult as that.
~Michael Leunig

Always believe something wonderful is about to happen.

Be proud of how you’ve been handling these past few months. The silent battles you’ve fought, the moments you’ve had to humble yourself, the times you’ve wiped your own tears. Celebrate your strength.
~Unknown

Life is like a book. Some chapters are sad, some are happy, and some are exciting, but if we never turn the page, we will never know what the next chapter holds.
~Unknown

Too many people think the grass is greener somewhere else, but the grass is green where you water it. Remember that.
~Unknown

Be the reason someone believes in the Goodness of people.

Hey you, you’re holding on to too many bags. You don’t need to do it all. You don’t need to be it all. You don’t need to carry it all. Do what you can. Be who you are. Only carry what’s important, and put the rest of the bags down. You are loved.
~Amy Weatherly

Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.

If you have the chance to make someone happy, just do it. Sometimes people are struggling silently. Maybe your act of kindness can make their day.

Not every day is a good day, live anyway. Not all you love will love you back, love anyway. Not everyone will tell the truth, be honest anyway. Not all deals are fair, play fair anyway.

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia

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