Exercise because you love your body, not because you hate it.
~Unknown
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Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.
When you are born in a world you don’t fit in; it’s because you were born to help create a new one.
~Unknown
I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. YES!
~Scott Stabile
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
~Leo Buscaglia
Life is not about being rich, being popular, or being perfect. It’s about being real, being humble and being kind.
~Unknown
My hope still is to leave the world a bit better than when I got here.
~Jim Henson
Time is like a river. You cannot touch the same water twice, because the flow that has passed will never pass again. Enjoy every moment of your life.
~Unknown
Here’s my gift to you: Stop criticizing yourself, now and forevermore. Love and accept yourself as you are right now. When you do, you’ll blossom in ways that you can’t even imagine. Love will heal you, I promise. Your love for yourself will work miracles in your life.
~Louise Hay
Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control. Focus on the positive.
If you have the chance to make someone happy, just do it. Sometimes people are struggling silently. Maybe your act of kindness can make their day.
Always believe something wonderful is about to happen.
Be proud of how you’ve been handling these past few months. The silent battles you’ve fought, the moments you’ve had to humble yourself, the times you’ve wiped your own tears. Celebrate your strength.
~Unknown
Life is like a book. Some chapters are sad, some are happy, and some are exciting, but if we never turn the page, we will never know what the next chapter holds.
~Unknown
Too many people think the grass is greener somewhere else, but the grass is green where you water it. Remember that.
~Unknown
Sometimes it’s very hard to move on, but once you do, you’ll realize it was the best decision you’ve ever made.
Not every day is a good day, live anyway. Not all you love will love you back, love anyway. Not everyone will tell the truth, be honest anyway. Not all deals are fair, play fair anyway.
To protect your energy… It’s okay to cancel a commitment. It’s okay to not answer a call. It’s okay to change your mind. It’s okay to want to be alone. It’s okay to take a day off. It’s okay to do nothing. It’s okay to speak up, and it’s okay to let go.
Have you ever quieted your mind, listened to the quiet and subtle movement in your heart, and felt a very small but beautiful feeling of openness and softness arise?
~Rand
A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life.
~Unknown
