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Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.

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Do your little bit of good where you are;
it’s those little bits of good put together that overwhelm the world.
~Desmond Tutu

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Keep close the ones who notice if you’re not around and come looking to see if you’re okay. That’s Love.
~Unknown

It eventually gets better, without any sort of explanation; one day you just realize that you’re no longer upset. You’re no longer mad, hurt, or bothered by the things that took so much of your energy and thoughts. You will find yourself in a peaceful place and enjoy that feeling.
~Unknown

The sun shines not on us, but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love.
~John Muir

Our first thought in the morning should be “Thank you.”




Self-care is how you take your power back.

Kindness begins with the understanding that we all struggle.
~Charles Glassman

Be loving to everyone, even to those who may be judgmental or seem to be against you. The sun shines for and on everyone, and the rain also brings water to all. Living from a loving place within our hearts is more important than the behavior of anyone.

Grudges are waste of time. Laugh when you can, apologize when you should, and let go of what you can’t change. Love deeply and forgive quickly. Life is too precious to be unhappy!

Next time you’re stressed, take a step back, inhale and laugh. Remember who you are and why you’re here. We’re never given anything in this world that we can’t handle. Be strong, be flexible, love yourself, and love others. Always remember, just keep moving forward.

Respect your body when it’s asking for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment for yourself.

Overthinking can destroy your mood. Just Breathe and let go.

The world is full of good people. If you can’t find one, be one.

When thinking about life, remember this: No amount of guilt can solve the past, and no amount of anxiety can change the future.

How you begin your day can make your day, or break your day. Our attitude and our actions have a strong effect on our whole day. Begin with a smile, a calmness of mind and a heart filled with gratitude. A positive mindset that it’s going to be a wonderful day.

Kindness is loving yourself enough to love those around you.
~Raktivist

Nobody’s perfect. We make mistakes. We say wrong things. We do wrong things. We fall. We get up. We learn. We grow. We move on. We live!

Starting today I need to let go of what’s gone, appreciate what still remains, and look forward to what’s coming next.

See More: A strong friendship doesn’t need daily conversation or being together…